When in the midst of a discussion, all we really want is to be heard, and for our point of view to be considered. But sometimes in the heat of the moment if a conversation isn’t going our way, we can get defensive; escalating a friendly discussion into a full blown argument. A lot of… Read More How Not To Turn Meaningful Discussions Into Arguments By Keeping This 1 Thing In Mind.
We’ve all found ourselves in situations where someone is angry with us. It could be a spouse, friend, co-worker, or even a stranger! And if you’re someone who likes everyone to be happy and nice, then these instances make you uncomfortable. You want to solve the problem and make things better. But how do you… Read More How to Make Someone Who’s Angry at You Suddenly Become Nice (Even If He’s a Stranger!)
Do you feel like your chores are piling up around you? Whether you’re inundated with housework, or you have a growing list of nagging tasks to complete at work, you are probably overwhelmed and frustrated. We’ve all been there, and we’ve all balked at completing these menial jobs. As much as we’d rather go on… Read More How to Do What You Don’t Want to Do (but Have to Do Anyway)
A new phenomenon is taking the internet by storm, but in the worst of ways. Many of us have fallen victim to “Fake News.” And further perpetuate the issue by sharing this misinformation and regurgitating it as fact. The news was once a trusted facet where we could inform ourselves of current events. But times… Read More How We Are Attracting Fake News and False Information to Our Lives
When a relationship comes to an end it is never easy, especially if you are not the one ending it. We become so used to someone being a part of our life, and it becomes so hard to let them go and leave the past behind. We keep remembering so many happy moments and we… Read More Letting Go Of Your Ex Is Never Easy. But We Have Ideas That Can Guide You Through It.
Your whole life depends on you being able to retrieve things from your memory. I’m sure you know what I mean… “Where are my keys?” “What major tasks do I need to complete today?” “What time is that meeting I need to attend?” Questions such as these bombard our minds daily. If you’re able to… Read More How to Have the Second Brain to Remember More
How do you express love? How do you want to be loved in a relationship? If you’re like most of us, you fall into 1 of the 5 love language categories (with a couple strong influencers): Words of Affirmation – Saying: “I love you”, “You’re amazing”, and “I’m so lucky”. Acts of Service – Actions… Read More How to Have a Lasting Relationship If You and Your Partner Speak Different Love Languages
Ever heard of attachment theory? It’s the theory that explains what kind of attachment we form in our adult relationships, particularly with our romantic partners. Some relationships have compatible attachment styles. Others are not so lucky. When you end up dating somebody with a different attachment style, it can lead to all kinds of conflict… Read More Identify Your Attachment Style and Find Someone Who Fits Yours
Exercising. You look great when you do it, you feel amazing when you get through a routine, but sometimes you just can’t muster the motivation to get moving. It’s so easy to tell yourself that you can skip a day, and pick up where you left off on the following day. But you tell yourself… Read More See How Your Brain Can Ruin Any of Your Workout or Healthy Eating Plans.
Have you ever asked someone for their opinion about something and received a response that was overly critical, vague, slightly hurtful or down right rude? You ask something like, “How do I look?” And you are met with this reply: “the shoes are ok, but that dress makes you look homely and you really should… Read More How to Handle Criticism and Not to Take It Personally